Jaundice Patient Food: Jaundice is one of the most common liver disorders. The skin turns yellow due to an increase in the amount of bilirubin in the blood. This is the most common symptom of this disease. Jaundice is mostly seen in newborns, young children and adults with weak immunity. People suffering from jaundice are often advised to consume food and liquid items that help improve digestion and metabolism. In addition, protect the liver and detoxify it. Below we are going to tell about some such food items and juices, which can be consumed by jaundice patients.
Beneficial juice for jaundice patients
1. Radish juice: Radish juice helps in flushing out the extra bilirubin from our system. To make this, grate a big radish and extract its juice or boil fresh radish leaves in water. Then filter it with a clean muslin cloth. Consume 2 to 3 glasses of this radish juice daily.
2. Carrot juice: In any disease, the juice of fruits and vegetables proves to be very beneficial for the body. If you have a complaint of jaundice, then carrot and beetroot juice are good for your health.
3. Sugarcane juice: When it comes to quick recovery from jaundice, sugarcane juice is considered to be the best option. Consuming it twice daily helps in strengthening the liver and restoring its activity.
4. Tomato juice: Tomato is considered nutritious for health. An element called lycopene is found in it, which keeps the liver healthy, in such a situation, its consumption can prove to be very beneficial for patients with jaundice.
5. Lemon juice: Lemon has detoxifying capacity. It can help a lot in getting rid of jaundice. Its antioxidant properties can cleanse our entire system.
What can be eaten in jaundice?
1. Whole Grains
2. Fresh Fruits and Vegetables
3. Nuts and Legumes
4. Coffee and Herbal Tea
5. Lean Protein
6. Drink lots of water
What should not be eaten in jaundice?
1. Canned and Smoked Food Items
2. Food with saturated and trans fat
3. Alcohol
4. Food with refined carbohydrates
