It is believed that eating food cooked in a pan also has a good effect on health. Actually, eating food cooked in an iron pan does not cause iron deficiency in the body. But many such things, should not be made in an iron pan. By doing this both the taste and texture of the food change. Of course, cooking in the iron pan is considered good but some things can give the opposite reaction.

Fish
It may sound a bit strange, but fish should never be cooked in an iron pan. In the traditional style, fish or seafood is cooked in the pan itself. But experts say that fish should not be cooked in an iron pan, fish can stick to the bottom of the pan, which can spoil both its taste and texture.

Lemon
If you are thinking of making things related to lemons or pickles in an iron pan, then drop this plan. Lemon juice contains acid, which can react with your dish and change its taste.

Pasta
Have you ever wondered why pasta or noodles stick to your cast iron skillet despite your best efforts? Well, both noodles and pasta are made of flour, due to which they stick to the pan. This will not only spoil the colour of your dish but also spoil the taste.

Dessert
Whether you are making halwa or a dessert, making it in an iron pan is the worst idea. There is a need to have the taste of metal in these dishes. Use stainless steel pan or oven to make them.

Tomato juice
The presence of citric acid in tomato juice can completely change its test. Iron reacts with the acid, due to which your red-coloured tomato juice can turn black. P.C. Social Media