Green peas are rich in properties like protein, amino acids, vitamin D, and fiber. That's why consuming it is considered good for your health. Winter is the season of green peas, so in this season, people like to eat many dishes like potato peas, peas paneer, peas mushroom, peas paratha, or halwa, etc. from green peas.
But do you know that consuming green peas in excess can harm your health? If not, today we are going to tell you the disadvantages of eating green peas. Although the consumption of green peas helps you in reducing weight, due to excessive consumption, you gain weight, so let us know (the disadvantages of eating green peas) which people should refrain from eating green peas.
Disadvantages of eating green peas
Acidity problem
People who are troubled by the problem of indigestion and acidity should not consume green peas even by mistake. Such people are not able to digest green peas quickly due to which gas starts forming in their stomachs. That's why such people should avoid eating peas.
Kidney problem
There is a good amount of protein present in green peas, for people who are suffering from kidney-related problems, due to which the kidney function starts getting obstructed. That's why such people need to avoid eating green peas or take some precautions.
Gain weight
A good amount of protein and carbohydrates are present in green peas. That's why your weight starts increasing by consuming it. In such a situation, you should control or avoid eating green peas.
Uric acid
A good amount of protein, amino acids, vitamin D, and fiber are found in green peas. Therefore, its consumption also increases the level of uric acid in your body. In such a situation, reduce the intake of green peas in the problem of high uric acid.
