Hug Day: Valentine's Week is very special for couples. Couples wait for this special week of February throughout the year. Hug Day is celebrated after Rose Day, Chocolate Day, Teddy Day and Promise Day. Hug Day is celebrated worldwide on 12 February. On Hug Day, people hug the ones they love and make them feel special. Hugs are a therapy that we give when we are excited. Many such hormones are released by hugging, which is good for our health.

But why is Hug Day celebrated on the sixth day of Valentine's Week? Today through this article we will try to tell you. Let's know the history of Hug Day...

Why is Hug Day celebrated?
Hug Day is celebrated every year, but no one knows why Hug Day is celebrated only on 11 February. At the same time, in today's time, hugging anyone has become quite common. But if we do the week of love i.e. Valentine's Day in February, then it is quite special. This day is very special for couples. But if you are not in a relationship, then you can hug your friends too. Hug Day has been celebrated for a long time.

There are many benefits of hugging
Everyone knows that hugging gives us many benefits. On hugging, our love and trust towards the one we love increases even more. When we hug our lover on Hug Day, we feel immense love for him. However, let us tell you about the benefits of hugging. Scientists say that just touching the other person gets support, due to which his stress can be reduced. Perhaps you may find it a bit strange to hear this, but hugging improves the health of your heart.