There are all kinds of diseases in the world and there are medical treatments for all except a few. Sometimes some diseases are also cured through some home or natural remedies. But it is not necessary that every disease can be cured only through home remedies. You will find many people or experts telling different treatments for different diseases, but the question is, does each type of treatment work in every type of disease?

You can understand this as an example. You must have often seen that many people recommend drinking honey and warm water to lose weight. Some people believe that regular consumption of curd keeps the stomach healthy. But do you know that this is just a myth i.e. a lie?

Ayurvedic doctor Ankit Aggarwal is telling you about some such habits related to food and home remedies, which are not really benefiting you but are harming the body.

honey with warm water for weight loss
According to the doctor, honey has the property of enhancing all the properties, if it is heated or mixed with hot water it gets deformed i.e. loses its properties and acts as a poison in your body. which can lead to serious diseases in the long run.

Intermittent Fast is Right for Everyone
Doctors believe that fasting is a way to increase metabolism, but everyone's body is different and has 3 natures, so fasting should be done accordingly.

Lassi or curd is good for the intestines
According to Dr. Ankit, according to Ayurveda, the curd is abhishyandi i.e. it blocks your channel, if you want to take it, then take it with amla powder, turmeric, or jaggery.

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