Fenugreek and cumin are one of the major spices used in every kitchen. So the easiest option to get nutrition from cumin and fenugreek seeds is cumin and fenugreek water.
Fenugreek is a great detox drink to keep the body healthy. It cures many diseases and keeps the body fit. Not only this, but it can also help a lot in increasing memory and getting rid of mental illnesses.
Cumin and fenugreek water is a home remedy for weight loss. Both cumin and fenugreek seeds contain antioxidants that help boost metabolism. Also, this drink helps in reducing excess body fat easily. If you are trying to lose weight quickly, then definitely include this detox drink in your daily routine.
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Cumin and fenugreek water is a panacea for diabetes. If your blood sugar level keeps falling or rising again and again, then this is a great detox drink for you. Cumin and fenugreek water help in reducing bad cholesterol as well as inflammation.
Cumin and fenugreek water is a detox drink that is rich in antioxidants, vitamin C, protein, iron, vitamin B-1, B-3, sodium, potassium, calcium, and phosphorus. All these essential elements help in increasing the immunity of the body.
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Consuming cumin and fenugreek water also protects you from cold, cough, and flu.
Cumin and fenugreek water are considered useful for getting glowing skin. Regular intake of this water purifies the blood in the body and also improves blood circulation. This reduces skin diseases, acne, and wrinkles.
To make fenugreek and cumin water, soak one to two spoons of fenugreek seeds or cumin seeds in water overnight. Drink this water on an empty stomach in the morning and chew the remaining fenugreek and cumin seeds in it.
