You hear the name of hormones a lot, especially when there are mood swings or any kind of problem that occurs in the body, then it is considered responsible, let us know about it in detail.

Hormones And Their Functions: Hormones are our body's chemical messengers, which travel from the bloodstream to tissues and all organs. These affect many of our body functions, such as growth and development, metabolism, sexual functions, reproduction and mood control, etc. Famous nutritionist Nikhil Vats told what is the function of different hormones in the body.

Hormones and their functions
1.FSH
This hormone is released by the pituitary gland, which promotes the growth and development of ovarian follicles during the follicular phase of the menstrual cycle.

2. Prolactin
Prolactin hormone is released from the pituitary gland which helps in breast milk production in women after childbirth.

3. Melatonin
The pineal gland releases melatonin which helps in getting good sleep, relaxing the body, and reducing body temperature.

4. Thyroid
This hormone is released by the Thyroid Gland which regulates body metabolism, it also decides how our body uses energy, produces heat, and consumes oxygen. Does.

5. SHBG
The liver binds estrogen and testosterone to transport these hormones through the bloodstream. SHBG also controls how testosterone is used by body tissues.

6. Insulin
The pancreas secretes insulin which helps regulate blood sugar levels and stores available glucose for energy.

7. Serotonin
This hormone is released from the intestines which improves digestion as well as mood.

8. LH
The pituitary gland produces it which helps in releasing eggs from the ovary during the menstrual cycle in women.

9. Calcitriol
Our kidneys release it when vitamin D is converted into this organ. This regulates the calcium and phosphorus levels of the body which are essential for bone health.

10. Cortisol
The adrenal gland releases this hormone which stimulates rapid heart rate and breathing. It also makes or breaks the mood.



11. Adrenaline
The adrenal gland releases it to control the heart rate and prepare for stress response by increasing glucose secretion.

12. Estrogen
Estrogen hormones released from the ovaries can affect the urinary tract, cardiovascular system, bones, muscles, breasts, skin, hair, mucus membranes, brain, fertility, and reproduction.

13. Progesterone
It is released by the ovaries. This is a steroid hormone that is released from the corpus luteum after ovulation. It prepares the woman's body for possible pregnancy and also supports the body during pregnancy.

14. Testosterone
It is released by the adrenal glands and ovaries and can affect red blood cell production, menstruation, tissue and bone mass, and sexual desire.

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