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Applying and consuming honey for skin care can be beneficial in both cases. When honey is applied to the skin, its nutrients soothe the skin, make it soft and supple, reduce inflammation and increase the glow of the skin.
Consuming honey is also good for the skin as it nourishes the skin and makes it healthy and glowing. That's why you can use honey as per your wish, both by chewing and eating it. Adding honey to your diet is easy and delicious.
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Spread honey on your toast or pancakes instead of butter or jam. Use honey as a natural sweetener in your smoothies and juices. Use honey as a marinade for meat or vegetables. Consuming honey can bring many benefits to your skin.
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It can moisturize your skin, stimulate collagen production, fight acne, and improve skin texture. So the next time you want to give your skin a natural glow, grab a jar of honey and enjoy its sweet taste.
