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Hibiscus plants are grown in many homes. It's bright red color and beautiful flowers and fragrant leaves make this plant even more beautiful. But this flower is not only beautiful to look at, but hibiscus is also very beneficial for our physical health. Hibiscus is also used for a variety of medicines that can be used to treat various ailments.
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The natural antioxidants present in hibiscus tea boost the immune system and make it stronger. Apart from this, this tea has also proved useful in providing relief from many other diseases. To make hibiscus tea, first collect the flowers, wash and dry them. When buds are dry, remove the petals and store them in an airtight container. Then boil water and add 2-3 hibiscus leaves per person. After some time filter it in a glass.
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Depending on your taste, you can add lemon juice or honey to this tea. You can use tea bags made from hibiscus leaves or powdered ones. Blood sugar levels can be reduced by drinking hibiscus tea.
