Some nutritional deficiencies may be the reason behind dark circles. To overcome this, make changes in the diet so that the deficiency of these nutrients can be compensated. Take the help of healthy drinks as suggested by experts.

How to remove Dark Circles under the eyes permanently: Dark circles under the eyes not only spoil your beauty, but they also indicate the deficiency of many nutrients present in the body. Apart from lack of sleep and stress, there can be many other reasons for dark circles. These reasons include many things including not getting the right amount of water, iron deficiency and vitamin deficiency. In such a situation, changes should be made in the diet to remove dark circles. So that the deficiency of these nutrients can be compensated. You can take the help of drinks suggested by experts. It is also very easy to make. Dietitian Manoli Mehta is giving information about this. Manoli is a certified dietitian and nutritionist.

Healthy drinks to reduce dark circles

  • Lack of water in the body, iron deficiency, and deficiency of Vitamin A, Vitamin C and Vitamin E can be responsible for dark circles.
  • Therefore, to overcome this, you should take a diet rich in these things.
  • Foods rich in anti-oxidants can also help you.
  • Amla juice will be beneficial for you. It is also rich in antioxidants and vitamin C.
  • Apart from this, drinking saffron, basil and ginger tea mixed with honey can also remove dark circles under the eyes.
  • Saffron is rich in anti-inflammatory, anti-oxidants and vitamin C. This can help in removing dark circles.
  • Applying saffron fibres on the skin also removes blemishes and improves the complexion.
  • Tea made from saffron works to remove toxins from the body and also purifies the blood.
  • Tulsi not only reduces the symptoms of ageing but also prevents skin infections.
  • It is rich in anti-bacterial and anti-fungal properties.
  • Anti-oxidant and anti-inflammatory properties are found in ginger, which helps in reducing dark circles.

This tea will help in reducing dark circles

Ingredients

  • Saffron – 3-4 threads
  • Basil- 3-4 leaves
  • Honey- 1 tsp
  • Ginger – half-inch
  • Water- 200 ml.

Method to prepare and apply

  • Put saffron, basil, honey and ginger in water and boil.
  • Boil it for 3-5 minutes and then filter it.
  • After it comes to room temperature, add honey to it.
  • Drink it in the morning.

Image Credit: Freepik