Heat stroke: Every day the temperature is increasing. Many diseases occur in this summer season. Heat stroke is very common in these. Heat stroke is a common problem, but if it is not treated on time, it can become fatal. Experts say that the risk of heat stroke will increase further in the coming days. In such a situation, people need to avoid it.
Doctors say that when heat stroke occurs, symptoms start appearing immediately. If a person's sweat has completely dried up, the heartbeat is increasing and there is a problem of diarrhoea and vomiting, then it can be a symptom of heat stroke. In this situation, immediate treatment is needed. Due to not getting treatment on time, there is a risk of death.
What to do if you have heat stroke
keep body cool
give water
You can apply ice on the neck and surrounding areas.
Give ORS for diarrhoea
If the situation is getting worse then take him to the hospital
Children and the elderly are more at risk
Dr Kavaljit Singh, the senior physician in Delhi, says that children and the elderly are more at risk of heat stroke. In these people, serious symptoms can be seen in the case of stroke. To protect them, it is necessary to avoid going in strong sunlight. Keep the head covered. Do not let there be a shortage of water in the body. Take care of your diet and eat fruits. Can be taken in curd and whey in the afternoon.
Try not to be out in the afternoon. If work is necessary, cover the body with an umbrella or any cloth. Apart from sunlight, also protect from dust and soil. You can also apply a mask for this.
Cases may increase in the next few weeks
Dr Singh says that every year there are cases of heat stroke in this season. Its cases may increase in the next few weeks. The higher the temperature, the higher the risk of heat stroke. In such a situation, people need to be alert for the coming days. Defend yourself as much as possible. For the time being, avoid drinking cold water for some time. Make sure to include fruits in your diet. This can save a lot.
