The number of heart patients has increased a lot in the world including India, and the number of people who lost their lives due to heart attacks is also not less. Generally messed up lifestyles and upside-down food habits are responsible for this. People who are conscious about their health follow regular exercise and a healthy diet routine. Despite this, no person should take heart disease lightly. The right information can save the life of any human being.
Why does a heart attack happen?
When we eat more oily foods and do not pay attention to physical activities, then bad cholesterol starts accumulating in our arteries, due to which blockage starts in the veins. In such a situation, the blood has to exert a lot of force to reach the heart, due to which the blood pressure increases, and then a heart attack occurs. Let us know how to identify its danger in time.
1. Irregular heartbeat
When blood clots start forming around the veins or heart, then the heartbeat becomes irregular, usually, a healthy adult's heart beats 70 to 72 times in a minute, when it starts becoming irregular, then understand that a heart attack is knocking. Can give, so it is necessary to be alerted in time.
2. Exhaustion
Often we feel tired by working continuously, but when you start feeling tired despite less workload, then understand that something is wrong. This means that due to blockage in the veins, blood is not able to reach properly in many parts of the body and this is the reason that energy starts flowing quickly, and the person feels low.
3. Chest pain
There can be many reasons for chest pain, including gas in the stomach, and restlessness due to any tension. But this can be a sign of heart disease. Chest pain can also spread to the shoulders, arms, and back. Whenever such symptoms appear in your body, instead of ignoring them, get the test done immediately.
