Beetroot is a very healthy superfood that is rich in protein, fiber, calcium, and iron. Eating beetroot helps in meeting the deficiency of blood in your body. Apart from this, blood pressure and sugar remain under control by its use. Its use also helps in removing bad cholesterol from your body. By the way, people consume beetroot by making salad, juice, or vegetable. But have you ever tried Beetroot Red Velvet tea? If not, today we have brought you the recipe for making Beetroot Red Velvet tea. This tea is tasty as well as nutritious. It also takes less time to make, so let's know how to make Beetroot Red Velvet Tea......
Ingredients required to make Beetroot Red Velvet Tea-
3 cups water
2 teaspoon black tea leaves
6 cardamom
2 cloves
2-inch piece ginger
2 cinnamon sticks
2 cups milk
3 tbsp beet puree
How to make Beetroot Red Velvet Tea?
To make Beetroot Red Velvet tea, first of all, take a pan.
Then you add ingredients like 6 cardamom, 2 cloves, 1-inch ginger, and 2 sticks of cinnamon.
After this, fry all these things for about 2 minutes.
Then you put water and tea leaves in this pan.
After this, you boil them for about 5 minutes.
Then put milk in another pan and boil it.
After this, you put tea and milk in half the mug.
Then you add 3 spoons of beetroot puree and serve it.
Now your delicious Beetroot Red Velvet tea is ready.
(PC: TOI, Dr. Axe, Wild nutrition)
