Health: Why you should drink water before tea or Coffee? know the reason here...

Drinking Water Before Tea: You must have often seen elders in the house they definitely drink a glass of water before drinking tea. Especially in North India, it is like a custom that people drink water before having tea. In such a situation, the question arises whether it is just a myth or is there really any logic behind it. Actually, people often take tea-copy as an energy booster. Especially in India, if you are more happy then tea, if you are stressed then also tea or coffee, if you are feeling tired then a good strong tea. Then let us tell you why it is necessary to drink water before drinking tea or coffee.

...so that's why people drink water before drinking tea?
To get rid of the acidity problem
Drinking too much tea-coffee or tea coffee on an empty stomach can cause acidity problems. In such a situation, most people drink water so that the acid produced in the stomach by drinking tea can be stopped. Due to acidity, there is a lot of stomach trouble. That's why try often to drink water a few minutes before drinking tea. There is a lot of relief in acidity.

Body stays hydrated
One must drink a glass of water before drinking tea or coffee. This is said because drinking too much tea and coffee can dehydrate the body. In such a situation, if you drink water before tea or coffee, then your body will remain hydrated.

The teeth problem does not start
Too much tea or coffee can cause dental diseases. There is a chemical called tannin in caffeine. Which causes decay in the teeth. In such a situation, when you drink more tea or coffee, then its layer becomes on the teeth. If you drink water before drinking tea, then tooth decay will be cured and this will give you safety. Along with this, you will not have any problems related to your stomach.

There is no bad effect on health
If you have a habit of drinking water before tea or coffee, then caffeine will not affect your body badly. That's why always keep one thing in mind, whenever you take a caffeinated drink, definitely drink water.

Ulcer problem
Drinking tea on an empty stomach has a very bad effect on health. Along with this, the chances of getting ulcers also increase. Therefore, if you feel like drinking tea in the morning, then first you drink a glass of water. Drink tea only after this. This will keep you away from illness and trouble. (PC. Social Media)