In today's time, the body suffers from so many diseases that the whole life is spent in medicines. Healthy lungs are very important. If it is good then your entire body will be fine. It works to deliver oxygen to our blood. If you want to keep your lungs healthy, you should eat some foods.
Water
Lungs are an important part of our body which works to remove carbon dioxide from the body. You should always keep it right. For that you should eat healthy. You should drink as much water as possible.
Broccoli
You should consume broccoli. By consuming it, lung problems are reduced to a great extent. You can do broccoli in winter season.
Carrot
Many people like to eat carrots in winter. You can also drink its juice. It strengthens your lungs. Vitamin A and Vitamin C are found in abundance in it.
Pomegranate
You should consume pomegranate daily. It increases the amount of blood in your body and keeps you fit. This is very helpful in cleaning the lungs.
Green beans
You should eat green beans in abundance in winter. This brings glow on the body and prevents many diseases in the body.
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