Diwali is the biggest festival of Hindus. Before Diwali arrives, people clean their houses and also burn crackers and sparklers. In such a situation, the people who need to take care of their health the most are asthma and sinus patients. Asthma and sinus patients have problems with both dust and smoke. This problem increases even more during Diwali. In such a situation, if you know someone close to you who is struggling with this problem or you yourself are suffering from this disease, then you can keep yourself safe by adopting these 5 tips.
Protect yourself from dust
During Diwali, people clean their houses. In such a situation, it is natural that there is more problem of dust around the house. Dust is harmful to both sinus health and asthma. In such a situation, keep yourself away from wherever cleaning is taking place. Apart from this, use a mask that covers both the nose and mouth.
Keep windows and doors closed
Asthma and sinus patients also face problems due to smoke from firecrackers during Diwali. Therefore, it would be better to keep windows and doors closed during Diwali. By doing this the smoke of firecrackers will not come into the house and you will remain safe.
Stay indoors most of the time
Even if firecrackers are not burst on Diwali, the smoke from firecrackers gets mixed into the atmosphere. In such a situation, asthma and sinus patients should stay at home most of the time. Even if for some reason they have to go out of the house, they should not go out without wearing a mask.
Carry medicines and inhalers with you
Sinus and asthma patients should carry medicines and inhalers with them whenever they go out during Diwali. This happens because they suddenly start having trouble breathing due to allergies caused by smoke and dust. If they have medicine or inhaler, they can protect themselves from any untoward incident.
Take care of your diet
It is natural to prepare various dishes at home during festivals. In such a situation, asthma and sinus patients should not avoid their eating habits at all. Avoid eating too much fried and cold food. If you don't do this, your throat may get damaged and you may even fall ill.
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