Even in today's time of wrong eating, there is one such thing, which is liked by most people, although everyone likes to have it in the salad. Its effects are also cool, which helps in bringing coolness to the body. We are talking about onions. Its use also improves the skin and it also strengthens digestion of the body. Not only red onion but white onion is also very beneficial. White onion marmalade is also made. Let's know how to make it.
How to make White Onion Murabba
First, wash the onion and then dry it. After this make 14 to 15 holes in the onion.
After piercing, put the onion in a glass vessel.
Along with adding onion, put honey in the same vessel.
Now leave it like this and keep it like this for about 40 days.
Now your onion marmalade is ready.
Benefits of eating onion marmalade
Often due to ill health, there is swelling in the body, along with many antioxidants found in white onion, which helps in reducing swelling.
Prebiotic properties are found in onions. They also help a lot in digestion. Its use promotes good bacteria in the stomach. Along with this, strength also increases to fight against stomach problems.
The old cells of the body die, as well as it works to make new cells. White marmalade is very beneficial in making new cells. Make sure to have onion marmalade for dinner. It can get very good benefits.
Eating white onion marmalade also increases the immunity of the body. It contains Vitamin C. It helps boost immunity.
Such properties are found in white onion marmalade, which helps the body to increase sexual power.
