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If you want to live a healthy life, drink black salt mixed with water regularly in the morning. This fluid is called soul water and drinking it helps to increase blood sugar, blood pressure, energy, obesity, and other diseases are cured immediately. Black salt contains 80 minerals and all of nature's essential elements for life. Black salt is also very useful to get rid of skin-related problems.
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The chromium present in the salt removes pimples and the sulfur makes the skin clean and soft. Along with this, the problem of eczema and skin rashes will also go away by drinking salt water. It is very important for the salivary glands to be active for good digestion. And black salt water helps activate the salivary glands in the mouth. Natural salt in the stomach stimulates hydrochloric acid and enzymes that digest proteins.
If you have trouble sleeping, drink salt water. The minerals present in coarse salt help calm the nervous system. Salt helps you get sound sleep by reducing harmful stress hormones like cortisol and adrenaline.
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The high mineral content of the salt has an antibacterial effect. In this way, antibiotics destroy the harmful bacteria present in the body. In addition, it improves digestion and provides nutrients to the cells of the body, thereby helping to control obesity.
