Side Effects Of Moong Dal: We are often advised to eat moong dal soaked in water or in the form of dal fry for good health, but moong dal doesn't need to be beneficial for everyone.
Who Should Not Eat Moong Dal: If a list of a healthy diet is prepared, then pulses will be included in it because protein is found in abundance in it, which is very beneficial in terms of health. It is also advised to eat moong dal often. Apart from normal pulses, there is a lot of trend of eating soaked sprouts in them, but you will probably be surprised to know that everyone should not eat moong dal because it can also harm health. Famous dietician Dr. Ayushi Yadav told that it is dangerous to consume this pulse in some medical conditions.
Moong dal should not be eaten under these conditions
1. Low Blood Pressure
If your BP is high, then the doctor will give you the advice to eat moong dal, but with low blood pressure, if the situation is reversed, then you should not eat moong dal at all, otherwise problems will increase. fixed.
2. Bloating
When due for some reason you become a victim of bloating or flatulence, distance should be made from moong dal because short-chain carbs are found in it, due to which there can be a problem in digestion.
3. Low Blood Sugar
People who have low blood sugar often complain of weakness or dizziness. In such a situation, eating moong dal is not free from danger because it will further reduce the blood sugar level and then you may faint.
4. Uric Acid
People who are troubled by uric acid should avoid eating moong dal as it can increase the level of uric acid in the body and then pain in your joints will start, so caution is necessary.
(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
