Diet Tips: The properties present in figs are beneficial for health, but if figs are consumed in excess, then it can become the cause of some problems. Let us know what are the disadvantages of eating figs. 
Side Effects Of Figs: Many medicinal properties are present in figs. Eating this has many benefits for health. Figs are eaten a lot during winter. Eating figs mixed with milk gives benefits for many diseases. The nutrients present in it can also harm health. Its consumption can cause many problems related to the stomach. Let us know which diseases are caused by figs.
Nutrients present in figs
Nutrients like vitamins, fiber, protein, antioxidants, potassium, calcium, iron, magnesium, and phosphorus are present in plenty of figs. It works to strengthen immunity and bones. Consumption of figs keeps problems like diabetes and blood pressure at bay.
Cause of stones
Oxalate is present in figs which increases the risk of stones. Consuming figs in excess can lead to stone formation. If there is a kidney stone, then eating figs should be avoided.
Stomach ache
Fig is beneficial for digestion, but it can also become the cause of many problems related to digestion. Due to eating too many figs, there may be a problem of heaviness in the stomach. Eating figs can cause stomach aches. Figs are hard. These can harm the liver and intestines. Eating figs can obstruct the intestines.
Cause of migraine
Sulfite is present in figs. Due to this, there can be a problem with migraine. Figs should not be consumed in case of headache or migraine. Eating figs in a headache can increase the problem.
Weaken teeth
The amount of carbohydrates in figs is high. Eating too many figs can cause problems in the teeth. It can rot and weaken the teeth.
(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
