Side effects of bananas: We are all well aware of the health benefits of bananas. However, there are some cases where individuals should not consume bananas.
Side effects of banana: Banana comes in the list of fruits that most people like to eat. Banana is a healthy and nutritious food, due to which it is liked and eaten more all over the world. We all are well aware of the health benefits of bananas. However, there are some cases where individuals should exercise caution in consuming bananas or should avoid them altogether.
High blood sugar
Bananas are naturally high in sugar, due to patients with high blood sugar levels or diabetes should not consume them. If they want to eat brother, then they should also avoid overripe bananas, which contain more sugar.
Kidney
Bananas are high in potassium, which can be harmful to individuals with kidney problems, who have difficulty excreting excess potassium from their bodies. Such persons should not consume bananas.
Constipation
People who often have complaints of flatulence and constipation should avoid the consumption of bananas. Bananas can work to increase instead of removing the problem of constipation.
Allergy to bananas
People who are allergic to bananas should completely avoid bananas. Banana allergies are not very common, but they can cause severe symptoms like hives, swelling, difficulty in breathing, and anaphylaxis.
Asthma
Asthma patients should also not eat the banana, because their problems can increase further. People who have asthma, should not consume bananas even by mistake.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
