Home Remedies For Pollution: Pollution is continuously increasing in some cities of the country. Due to which people's health is being adversely affected. Yes, due to this poisonous air, people are facing problems like difficulty in breathing, irritation in eyes and cough. This problem affects your lungs the most. Your lungs are getting damaged due to pollution. In such a situation, if you want your lungs to remain healthy then you should adopt some methods. With these home remedies you can save your lungs from getting damaged. Let us tell you some home remedies which you can easily do at home.
Keep lungs healthy from pollution in this way-
Start drinking herbal tea.
If you want your lungs to be healthy then you should consume herbal tea made from things like ginger, basil and black pepper. All these things help in detoxifying your body. Let us tell you that it has anti-inflammatory properties which help in fighting the damage caused by pollution. Therefore, consume this tea daily.
Take steam with hot water –
If you take steam daily, it gives relief to your lungs. Apart from this, if you take steam, it relieves difficulty in breathing. This is the most effective remedy for sore throat.
Keep yourself hydrated-
If you want to remain healthy then it is very important to keep yourself hydrated. For this you should drink sufficient amount of water daily. If you want, you can also drink warm water mixed with lemon daily. Doing this helps in reducing the dirt and strengthens your lungs.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
Photo Credits: Google
