Food That Can Affect Male Fertility: For the last few decades, there has been a decrease in the fertility of men, although there may be some genetic reasons behind it, our deteriorating lifestyle and unhealthy eating habits are also largely responsible for this... Not only are men facing problems in becoming fathers, but their sex life is also getting badly affected. Let us know what things married men should stop consuming immediately because it is affecting their sperm count and sperm quality.
These 5 things affect male fertility
1. Processed meat
You must be meeting the need for protein through meat, but try to eat only fresh meat, if you eat processed meat available in the market, it will have a bad effect on your fertility and there will be difficulty in becoming a father.
2. Soft drinks
You must be drinking soft drinks to get relief from the heat and at parties, but this hobby can be overwhelming for married men. The sugar and carbohydrates present in it badly affect sperm quality.
3. Tea-Coffee
Not only in India, people all over the world are fond of tea and coffee, but this hobby can prove dangerous for men because it damages the health of men's reproductive cells.
4. Junk Food
Even though the taste of junk food available in the junk food market may attract us a lot, this habit of shame will be called a loss deal for men, because it invites male infertility along with many diseases.
5. Cigarettes-alcohol
We have always heard from our elders that alcohol and cigarettes destroy the house. Men who are addicted to these bad habits not only ruin their sex life but can also break the dream of becoming a father because it hurts the fertility of men.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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