Is Rabri Jalebi Good For Migraine: Migraine is a neurological disorder, in which there is severe pain mainly in half of the head. This pain lasts from a few hours to a few days. In this problem, the sufferer becomes more sensitive to strong smells, loud sounds and light. It is believed that due to stressful life, poor lifestyle, and poor diet, migraine problem occurs. Well, there is no exact treatment for it. However, with the right lifestyle and diet, it can be controlled. But these days a post is going viral on social media, in which it is being claimed that eating Rabri Jalebi early in the morning can greatly benefit migraine patients. Rabri Jalebi works as a medicine for migraine. Know this How much truth is there in
Can Rabri Jalebi cure migraine?
When this claim was discussed with the experts, it was found that eating Rabri Jalebi is not a cure for the problem of migraine, so far no study has come to the fore. However, in the problem of migraine, eating Rabri Jalebi can increase the problem further. Casein is believed to be responsible for triggering migraine headaches. This is a type of protein that is found in dairy products, so even eating Rabri Jalebi during a migraine can be harmful. If someone is a sugar patient and has a migraine problem, such a situation too, eating Rabri Jalebi can increase the problem.
The use of refined flour or maida in Jalebi makes it an unhealthy option. This is because refined wheat is just simple sugar, which lacks fibre. Consuming this regularly can lead to many chronic diseases like obesity, diabetes, heart disease, hypercholesterolemia, and high blood pressure. Eating this first thing in the morning can make you feel constipated due to a lack of fibre.
Take care of migraine in this way
In the problem of migraine, you need to bring changes in lifestyle and food. Apart from this, an adequate amount of sleep should be taken, because in this disease, if you take less sleep then the problem may increase further. To get rid of migraine, you should exercise regularly. Drink a lot of water. The hydration will prevent any headaches. Apart from this, eat green vegetables. Consume magnesium-rich fruits and vegetables, mental health is also poor due to magnesium deficiency. If there is less magnesium in the body, the brain stops working properly.
