Effect Of Plants On Humans: Small plants kept on your table can also have a greater effect on you. The houseplants you've bought to brighten up your home or workplace can help you think more clearly.
Effect Of Plants: Plants look very different to people from animals and it becomes easy for many people to consider them different from themselves and they fail to understand their importance. Many people admire the beauty and structure of flowers and trees and know that photosynthesis is necessary for life, but our mental and physical connection to plants is much deeper than is commonly believed.
Plants can reduce the symptoms of depression, stress, and mood disorders in humans by reducing the levels of the 'stress hormone cortisol'. Heart rate can be controlled by this and the mind can be good.
Benefits of Gardening
Several studies have shown that gardening (therapy) can help some people relieve their post-traumatic stress disorder (PTSD) symptoms and help them live better life. Vibrant and natural colors stimulate the mind, which can increase your creativity.
Increased Sense of Well-
Even the little plants on your desk can have a big impact on you. The houseplants you've bought to brighten up your home or workplace can help you think more clearly.
According to studies, being surrounded by plants can improve your concentration by 20 percent and increase your ability to recall information by 15-20 percent. Plants can do this by reducing CO2 concentrations and improving air quality.
According to UK Health and Safety Executive (HSE) guidelines, CO2 levels in offices should not exceed 1,000 parts per million (ppm). Reaching this level can cause problems like headaches, fatigue, and dizziness. This can become the reason for taking the wrong decision.
Studies have shown that in some cases indoor plants can reduce carbon dioxide concentration from 2000 ppm to around 480 ppm in less than an hour.
Popular houseplants that effectively remove carbon dioxide include blue star ferns (Phlebodium aureum), weeping figs (Ficus benjamina), 'spider' plants (Chlorophytum comosum), and anthurium species (such as flamingo flowers). ) Are included.
