If special care is not taken for the food and drink of small children, they fall ill quickly. Especially in winter, not only small children but also elders, even a little carelessness in food spoils their health. For the good and fast growth of children, parents also start giving fruits to them after a time. But do you know that fruits full of nutrients are sometimes adversely affecting the health of children? Yes, we are talking about bananas here. Experts say that the consumption of bananas rich in antioxidants can spoil the health of children in winter.

Eating bananas is not right for small children
There is a fear of cold and cold in the cold season. If there is a little carelessness in eating, then one catches a cold very quickly, this is the reason why every other person is seen coughing and sneezing in winter. Consuming bananas in the cold season can cause cold and flu in the child. That's why it is fine in summer, but these days it should be avoided to give it to children.

On the other hand, if the child has a cold, then also he should avoid giving bananas. Because cold and cold can increase further due to this. According to the experts, in the same way, one should avoid giving bananas even on cold nights.

In this way, you can feed bananas to children in cold
Experts tell that the element present in bananas is necessary for the growth of the child. Not feeding bananas to the child can affect its growth. That's why children of 6 to 10 months ie those children whose teeth have not come out yet. They can also be fed bananas in a special way this season.

Bananas can be fed to the child on the day when there is good sunlight in the cold season. For this, you must feed the bananas to the child along with sunstroke. Bananas mashed by hand can be fed to the child on this day. Apart from this, mixing milk in a banana can also be given to the child.