Disadvantages of Lactic Acid Bacteria: In the last few decades, the trend of processed and packed meat has increased, which contains a high amount of fat and sodium, which is why it is not considered good for health at all, but do you know that Lactic acid bacteria are also found in this type of meat. Can these bacteria harm your body? Let us know.
What is lactic acid bacteria?
Apart from processed meat, lactic acid bacteria are found in fermented things like pickles, and curd, these include Lactobacillus sake, Lactobacillus curvatus, Leuconostoc gelidium, Leuconostoc carnosum, Leuconostoc melanteroides. Leuconostoc mesenteroides), Acinetobacter, Bacillus, Micrococcus, Serratia, and Staphylococcus.
Disadvantages of Lactic Acid Bacteria:
Lactic acid bacteria are generally considered safe to eat, but if you consume it excessively, you may have to suffer some harm.
If you already have the problem of gas and bloating, then this problem can increase even more due to lactic acid bacteria. According to the report of Healthline, a study was done on 38 such people who used to eat Probiotic Foods. Lactic acid increased in the blood of most of these people, more bacteria started growing in the small intestines, and symptoms of brain fog, bloating, and gas started appearing in some people.
Some researchers also claim that probiotics can hurt the function of our immune system. However, the harm is more to those people who use probiotic supplements. By the way, everyone's medical condition is different, so before eating anything, take the advice of a dietician.
(Disclaimer: Dear reader, thank you for reading this news of ours. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing it. You can get anything related to your health anywhere. If you read this then definitely take the doctor's advice before adopting it.)
Photo Credits: Google
