How Many Times Heart Attacks May Occur: The heart is a very important part of our body, if life is to be maintained for a long time, then it is necessary to work properly and continuously. Usually, a person gets a heart attack due to an unhealthy diet, messed up lifestyle, obesity, high cholesterol, and high blood pressure. Because of this, his life can also be lost. But a question arises in the mind of many people how many times a person can get a heart attack in his whole life? Let us answer this question of yours.

Why does a heart attack happen?

When the amount of bad cholesterol in our arteries becomes high, it starts forming plaque, which causes blockage in the blood vessels and then slows down the flow of blood toward the heart. In such a situation, the blood has to exert a lot of force to reach the heart, due to which the blood pressure increases, and then a heart attack can occur.

Symptoms of heart attack

- Difficulty breathing

- Excessive sweating

- Chest pain

- Dizziness

- Feeling restless

- Vertigo

- Jaw or tooth pain

- Nausea and vomiting

- Gas formation

How many times can a heart attack come in a lifetime?

Most cardiologists believe that any person can get a heart attack at most 3 times in his whole life, but in some cases, it can be more or less. Generally, people in the age group of 40 to 45 are at risk of this disease, but this disease can happen to any group of people.

Ways to avoid a heart attack

If you want to avoid a heart attack, then eat only a healthy diet, as well as avoid salt, sugar, and oily food as much as possible.

-Cigarette smoking and alcohol consumption are dangerous for our hearts, as they can increase blood pressure which is responsible for heart attacks.

-An increase in weight increases the risk of heart attack manifold, so try to control the weight as much as possible.

-Daily physical activities are necessary to keep the heart healthy, so do workouts whenever you get a chance.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)

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