Why We Should Not Eat Too Much Red Chilli Powder: India is also called the country of spices, because, for a long time, this country has been attracting the world because of spices. The people of the land of spices are also very fond of it, but excessive consumption of some of these items can cause harm. One such spice is red chili, which is widely used in whole and powdered forms. But some people have a habit of eating too much red chili. They need to know that this habit of spicy food can harm the body a lot.
Disadvantages of eating too much red chili
Red chili is a very popular spice because if it is mixed in any recipe, then the test increases. Many dishes including dal and kadhi are incomplete without the tempering of chilies. Although its powder is used more, if you consume this spice excessively, then many diseases get a feast.
Diarrhea
Eating red chilies often causes an attack of diarrhea, it is not at all good for our stomach, and it should be eaten in limited quantities. Usually, when we deep fry the spices, the inner part sticks to the stomach and creates problems.
Acidity
Red chili can cause digestion problems. This can cause acidity in the stomach, as well as some people complain of heartburn. If you have such a problem, stop consuming red chili immediately.
Stomach Ulcer
Generally, doctors recommend eating red chilies at least because there is always a fear of stomach ulcers. Especially chili powder is very dangerous. Its particles stick to the stomach and intestines and cause ulcers.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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