Vitamin D Overdose: Vitamin D is very beneficial for the body. Due to lack of nutrients in the body one has to face many diseases. To remain free from diseases, it is very important to have essential nutrients in the body. Today let us tell you what are the side effects if you take too much Vitamin D.
vomiting
Consuming nutrients cures many types of diseases in the body. If you consume Vitamin D in excess quantity then many types of diseases are seen in the body. Consuming it in excess quantity causes feeling like vomiting.
loss of appetite
If you consume Vitamin D in large quantities then you also feel less hungry. You feel full. You should not take too many supplements or prescription vitamin D.
kidney related problems
Kidney related problems are often seen due to taking excessive Vitamin D. You may have the problem of kidney stones. Due to which there is a greater possibility of kidney failure.
weak bones
It is very important to have Vitamin D to keep the bones healthy, but taking it in excess can also make the bones very weak. Therefore, you should do only as much as you need.
irregular stools
Irregular stool is also caused by taking too much Vitamin D, hence you should not take so much. You may also become a victim of stress and depression. You may also have to face mental illnesses.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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