Lemon water benefits: Lemon water is considered very beneficial and if consumed on an empty stomach with honey and lukewarm water, it is a panacea for many diseases. However, in some situations, it can also cause harm.
Weight Loss Drink, Lemon water with honey: Weight gain is a common problem in today's time and most people consume lemon water to get rid of it. Some people drink lemon water immediately after waking up in the morning while some drink it lukewarm. Drinking warm water mixed with lemon on an empty stomach is considered very beneficial. However, in some circumstances, it has also been considered harmful. In such a situation, it becomes necessary to know what is the correct use of lemon water.
Honey is considered full of medicinal properties. Many types of diseases can be kept away by eating one spoonful of honey daily in the morning and evening. It gives tremendous energy to the body and the person remains active throughout the day. Consuming it at night not only improves digestion but also helps in keeping the mind calm. Toxins can also be removed from this.
If honey is used with lemon, then it becomes icing on the cake. Antioxidants are found in high quantity in both, they help in fighting free radicals i.e. free radicals that disturb the digestion process of the body. Free radicals are harmful to the body. This is the reason why doctors also recommend drinking lemon and honey mixed with warm water.
This drink helps in increasing your metabolism due to which body fat starts reducing. It also acts as a detox drink which reduces constipation and bloating. Along with this, this drink is also helpful in keeping your liver healthy. There are many other benefits of this drink. However, its disadvantages have also been seen.
According to experts, people who have complaints of ulcers and acidity should not consume this drink. By doing this you may feel jealous. The one who has tonsils should also keep a distance from this drink. Diabetes patients should also stay away from it as honey increases their sugar levels. People who have undergone bariatric surgery (weight loss surgery) should also keep their distance from this drink.
