Healthy Drink In Breakfast: To eat something healthy in the morning breakfast, today we have brought a great recipe for you, which is called Orange Oats Smoothie. This smoothie is not only tasty but also full of nutrients. Let's learn how to make it...
Healthy Drink In Breakfast: A healthy breakfast brings many benefits to your body. In such a situation, if a toasty breakfast consisting of oranges and oats is found, then the day is made. Both these are such foods that are rich in a good amount of Vitamin D. Vitamin D is a mineral that strengthens your bones. In such a situation, if you make a smoothie by mixing orange and oats and drink it, then your body gets a good amount of vitamin D. By which you can get rid of the pain in the bones.
Apart from this, a good amount of Vitamin C is also present in oranges, so consuming this smoothie also helps in increasing the glow and radiance of your skin. In such a situation, today we have brought you the recipe for making Orange Oats Smoothie. This smoothie is tasty and full of nutrients. You can make and drink this for breakfast in just 5 minutes, so let's know how to make Orange Oats Smoothie.....
To make Orange Oats Smoothie you will need-
1. Half a cup of rolled oats
2. A cup of orange juice
3. Apple or banana
4. Almonds little by little
How to make Orange Oats Smoothie-
To make Orange Oats Smoothie, first of all, you have to wash the oats thoroughly. Then you soak them in water and a quarter cup of orange juice for about 8-10 hours. After this, put pieces of oats, bananas, or apples in a blender jar. Then you add nuts and orange juice to it and grind it to make a fine smoothie. Now your Orange Oats Smoothie is ready. You drink it in the morning for breakfast and then see its benefits.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)