How To Get Rid Of Gastritis: We are often taught that we should not eat excessively, but often in marriages or parties, we are unable to control ourselves and fill our throats with food. In such a situation, there is a disturbance in the digestive process and then gas starts forming in the stomach. Let's know how to get rid of it.
Ways to get rid of stomach gas
1. Lemon
Whenever it comes to digestion, lemon juice is considered very helpful in this work. Whenever you have to face the problem of gas or acidity, then take lemon water with salt several times a day.
2. Cloves
Cloves are used to improve the flavor of food, but you can also remove stomach gas through it. If you drink clove water, you will get relief from gas.
3. Cumin water
Cumin can act as an acid neutralizer. Pour a glass of water into a pan and boil it after mixing one to two teaspoons of whole cumin seeds in it and then filter and drink when it becomes lukewarm.
4. Celery
Celery is considered helpful in digestion. You forget this spice on the griddle and eat it, all the gas will come out of the stomach in no time.
5. Buttermilk
Lactic acid is found in buttermilk, which improves digestion and removes the problem of gas and acidity.
6. Apple vinegar
Mix 2 tablespoons of apple vinegar in a cup of water and consume it twice a day. Your digestive system will be fine.
7. Banana
Banana is a very nutritious fruit, natural antacid is found in them, which gives relief from gas and acid reflux, you should consume one to two bananas daily.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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