How to Clear a Stuffy Nose: Due to changing weather and increasing cold, our nose often gets blocked. This is a common problem, but it can trouble any person. This affects your voice and many people start getting headaches or feeling heavy due to this. Now everyone does not want to take antibiotics immediately, in such a situation some easy home remedies can be done.
remedies to open blocked nose
1. Soaking the inside of the nose with lukewarm water:
Warming the inside of the nose with lukewarm water is an easy and effective home remedy that removes the accumulated phlegm in the nose. Mix one spoon salt in hot water and use it.
2. Consumption of ginger and honey:
Ginger and honey have antibacterial properties which can help in generating warmth. Cut ginger into small pieces, add it to honey, and consume it. Its effect will be seen soon.
3. Basil leaves
Basil leaves have antibacterial and antiviral properties, which can help in breathing and clear the nose. Prepare herbal tea with the help of basil leaves and drink it.
4. Dry mustard seeds
If you dry mustard seeds and take their heat, you can get relief from a blocked nose. Tie it in a cloth, dry it take it near your nose, and try to smell it.
5. Hot tea:
Consuming hot tea with ginger, cinnamon, black pepper, and salt can help in clearing the nose.
6. Mustard Oil:
Before sleeping at night, lie down on your back and put one to two drops of mustard oil in your nose. Its bitterness will clear the blocked nose.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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