Fitness Secrets Of PM Narendra Modi: Apart from political skills, India's PM Narendra Modi is also very popular for his fitness. Even at the age of 73, he keeps himself busy with work and travelling. Be it election campaign or inauguration of a project, his ability to work quickly makes him different from many politicians in the world. Let us know how the Prime Minister keeps himself fit.
Like to do yoga
PM Narendra Modi has been very vocal for yoga. He always confirms that yoga is beneficial not only for physical but also mental health. He does many types of yoga asanas, among which Surya Namaskar and Pranayam are his favourites. This is the main reason for his good health.
What does PM Modi eat?
To keep yourself fit, along with physical exercise, healthy eating is also important. PM Modi understands this very well, that is why he follows a strict diet. He eats Gujarati food, Khichdi is his favorite dish. Being a vegetarian, he likes to eat fresh fruits and vegetables. Also, he does not forget to eat a bowl of curd in his diet. Apart from this, he also eats parathas and mushrooms of Himachal Pradesh, he had told this during an interview. He tries to eat breakfast before 9 am.
Does PM fast?
PM Narendra Modi also believes in fasting, about which he had talked in the year 2012. PM Modi had said that he has been fasting during the festival of Navratri for 35 years. After becoming the Prime Minister, during his visit to America in 2014, PM Modi did not break his fast and drank only lemon water. Once he told that he drank lukewarm water to fast for two days. And he heated mustard oil and put it in his nose at night.
Photo Credits: Google
