Curry Leaf Juice For Weight Loss: Weight gain has become a major problem in the present times. Not only in India, many people all over the world are facing this problem. Due to this, problems like high cholesterol, high BP, diabetes and heart attack can occur. In such a situation, you will have to make changes in your diet, otherwise the problem may increase. However, instead of panicking, make juice of a special leaf and start drinking it.
Curry leaves will reduce weight
Curry leaves are very aromatic, that is why it is used extensively in South Indian dishes, it improves the taste, but do you know that many problems of the body can also be cured with this leaf. One of them could be obesity.
Nutrients found in curry leaves:
Ayushi Yadav, a famous dietitian working at GIMS Hospital, Greater Noida, said that many important nutrients like iron, calcium, phosphorus, vitamin C are found in curry leaves which are beneficial for our body. Let's work.
Effective in reducing fat:
If fat has started accumulating around your stomach and waist, then for this you can consume curry leaves, alkaloids are found in it with the help of which lipids and fat can be reduced. If you drink its juice, the level of bad cholesterol and triglyceride will also reduce and the blood sugar level will also be maintained.
How to prepare curry leaves juice?
To prepare curry leaf juice, first wash the curry leaves and boil them in water. After some time, filter this water with the help of a filter and drink it when it becomes lukewarm. If you want, grind its leaves and mix them with lemon and honey and consume. Keep in mind that you drink curry leaf juice only on an empty stomach.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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