Bhumi Pednekar Fitness Tips: Bhumi Pednekar's weight loss journey has been amazing, she has proved that hard work pays off.
Bhumi Pednekar Weight Loss Journey: Bhumi Pednekar is not dependent on any identity today, she has earned immense fame based on her acting, and there is no dearth of her fan following on social media as well. Although there was a time when his weight had increased a lot. Actually, in his first film 'Dum Laga Ke Haisha', her role was of a fat woman, for which she had to gain weight. Her opposite in this movie was Ayushmann Khurrana.
Land shocked by weight loss
During the shooting of this movie, Bhumi Pednekar's weight had increased to about 90 kg. Later, losing weight back was no less than a challenge for him, but he surprised everyone with her strong willpower and hard work and reduced her weight by about 35 kg.
How did the day start?
Bhumi used to pay full attention to body detox while losing weight. For this, she used to start her morning with a detox drink and hot water. Due to this, all the toxic substances in the body used to come out.
What did Bhoomi eat for breakfast?
As we know that breakfast is the most important meal of the day, it provides energy to work throughout the day. Bhumi used to consume muesli, seeds, and skimmed milk for breakfast.
Bhumi did not reduce her diet to lose weight, but she used to sweat profusely in the gym and also took out full time for yoga. She used to eat boiled eggs after workouts to get protein, which strengthened her body.
Cooks food in this oil
Bhumi likes to eat home-cooked food, she used to eat green vegetables, grilled chicken, fruits, and curd in her diet. In cooking oil, she prefers to use olive oil.
