Anti Aging Leaves: Earlier people used to take good diet to live longer and their lifestyle was also quite simple. In today's times, living long has become just a dream of people. Nowadays, the environment and polluted air have a great impact on the body. There are many such fruits and vegetables in our nature, consumption of which keeps the body fit and also reduces the risk of diseases.
There are many such leaves found in nature which work for anti-aging. You can live a long life by consuming these leaves. These leaves work for anti-aging. Let us know about these leaves which help in living longer by eliminating diseases.
Curry leaf
Curry leaves are usually found in every home. A sprinkling of curry leaves in any dal or vegetable doubles the taste. Along with vitamins A, B, C and E, essential nutrients like iron, calcium and phosphorus are also found in it. Chewing curry leaves provides relief from bad cholesterol and blood pressure.
basil leaves
In Ayurveda, Tulsi is considered a cure for many serious diseases. Many antioxidant and anti-inflammatory properties are found in basil leaves which help in curing many diseases. Drinking basil tea provides relief from seasonal diseases like cold and cough and also proves effective in strengthening immunity.
neem leaf
Neem leaves contain abundant amounts of protein, calcium, vitamin C, fiber, carbohydrates, fat, amino acids, nitrogen, phosphorus, potassium and many other essential nutrients. Chewing neem leaves removes impurities from the blood and purifies the blood. Apart from this, these leaves also help a lot in reducing blood pressure.
celery leaves
You must have eaten celery and black salt to get relief from stomach related diseases. But do you know that celery leaves are also a cure for many diseases. Fiber, Vitamin K, Manganese, Iron, Vitamin E are found in it. These leaves are very useful for diabetic patients. This is because it controls the sugar level in the body.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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