Kidney Patients: Stones are a very common problem nowadays. Most of the people are struggling with this problem. A major reason for stones is poor lifestyle and eating habits due to which there is excess amount of minerals in the kidney which form stones. Therefore, you should avoid eating such foods which have high amount of oxalate. In such a situation, you can get rid of kidney stones by consuming some things. Yes, if you consume some fruits then you can get rid of this problem.
People suffering from kidney stones should consume these Fruits daily-
Eat watery fruits -
Eat water-rich fruits like coconut water, watermelon and melon etc. daily. This is because watery foods help in melting the stones. Therefore, you should include as many water-rich fruits as possible in your diet. At the same time, drink water in good quantity.
Eat citrus fruits-
Citrus fruits are rich in Vitamin C. Which works to melt stones. Citrus fruits and juices contain citric acid, so consuming it is beneficial for you. For this you should consume orange, sweet lime and grapes.
Include things rich in calcium in your diet -
If you also have the problem of kidney stones, then you should not consume things rich in calcium. For this, you can include black grapes, figs in your diet. Apart from this, you can also include these You can also include things in the diet which are rich in water like cucumber, etc. By consuming these things you can get rid of kidney problems.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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