Japanese authorities on Wednesday ordered drugmaker Kobayashi Pharmaceutical to recall three dietary supplements containing red yeast rice, or beni koji, after two deaths. According to the news published in Reuters, the government said that more than 100 people have been admitted to the hospital after taking the supplement.
People took this supplement to reduce cholesterol levels. At the same time, the Osaka-based drug manufacturer said that it is investigating the effects of the supplement on the kidneys. In such a situation, it is important to understand whether dietary supplements are safe for health. And can everyone eat it? In this article, we are telling you the answers to some important questions related to dietary supplements.
Is it necessary to take dietary supplements?
Supplements are designed to support a healthy diet, but they cannot replace natural foods. It is advised to eat it when there is a severe deficiency of nutrients in the body. It is always healthy to start its consumption only after consulting a doctor. Because high doses of dietary supplements are associated with serious health problems.
Are dietary supplements completely safe?
According to the American Cancer Society, side effects from dietary supplements are usually more likely when taken in excess or as a substitute for medication. Consuming some supplements along with medicines can also cause health complications.
Are food supplements safe for kidneys?
According to the National Kidney Foundation, if you have kidney disease you need to avoid consuming certain vitamins and minerals. These mainly include vitamins A, E and K. These vitamins accumulate very quickly in the body. In case of excessive quantity, there is a risk of dizziness, nausea and even death.
This misconception is spread regarding supplements
Many people consider supplements to be natural and more beneficial and safe than medicines, which is a misconception. Because consuming natural things in the wrong way is also harmful for health. Apart from this, there is also a myth regarding some vitamins that eating more of them can cure the disease. While this has not been proved by any research.
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