If you feel cold after eating, then these can be the reasons for it.
In winter, you must have often noticed that suddenly after eating food, you start feeling very cold. If you feel the same, then we will tell you about the main reasons for this-
Health Tips: It is natural to feel cold during the winter season. But many times you must have noticed that suddenly after eating food in winter you start feeling cold. Many times it also happens that after eating food even the shivering starts leaving. Due to this happening often, many times this question comes to mind why suddenly start feeling cold after eating food in winter? If such questions also come to your mind, then we will tell you about some of the main reasons for this. So let's know why in winter, after eating food suddenly one starts feeling cold.
Low calorie
The calories present in the body control the production of energy in our body and the temperature of the body. But if a person is consuming low-calorie food continuously for a long time, then it can lower his body temperature. In fact, not consuming enough calories can lower the body temperature, causing the feeling of cold.
Due to anemia
Even if you are a victim of anemia, you may have the problem of a cold after eating. Due to anemia, there is often a lack of oxygen in the body, due to which such people feel cold after eating food.
Diabetes and thyroid
Diabetes and thyroid patients often feel cold after eating food in winter. When the blood sugar level increases in the body, it has a bad effect on the kidney and blood circulation. Because of this also many times there is a feeling of extreme cold in the lower part of the feet or waist. On the other hand, even if you are a thyroid patient, you may feel cold after eating, because more energy is needed to digest food, due to which the body temperature drops.
Intermittent fasting
If you are doing intermittent fasting, then this also leads to a decrease in the blood sugar level in the body, due to which stress starts increasing in the body. Due to increased stress in the body, the temperature decreases, due to which chills start.
Eating too much chili
If you have eaten a lot of chilies or spicy food, then due to this also many times you start feeling cold. A chemical called capsaicin is found in chili, due to which excessive consumption of chili causes sweating. This causes the body temperature to drop and chills to begin.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.
