Many people may have to face a lot of stomach related problems due to eating too spicy food. There are many people who start feeling sour belching immediately after eating food. People are not able to digest food properly. Let us tell you how you can overcome this problem.
Gooseberry
Many people are troubled by sour belching after eating food. After eating anything, stomach starts giving trouble. If you also have such problem then you should consume Amla. This improves your digestive system.
Walk
There are many people who fall asleep immediately after eating food, you should not do this at all. Due to this your digestive system gets spoiled. You should walk for 20 minutes.
Ginger
Ginger helps a lot in better digestion. If you have such problem then you can drink ginger water at that time. This will give you a lot of relief.
Asafoetida
Asafoetida removes sour belching and gives you relief from stomach related problems to a great extent. It is rich in antioxidant and anti-inflammatory properties.
Chew food 32 times
The problem of sour belching mostly occurs when you are not able to chew food properly. You should eat food after chewing it 32 times.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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