Steve Howarth's special research
Howarth explains that aging of the body is inevitable, you cannot stop old age. However, the pace of aging can be reduced through some actions.
Can't stop aging
Howarth explains that aging of the body is inevitable, you cannot stop old age. However, the pace of aging can be reduced through some actions.
Reason for old age
Howarth studied different people and found out how fast their aging is. He found that his biological age is five years more than his actual age, that is, he is aging rapidly.
Ways to avoid old age
Howarth explains that if you control your eating habits, change your lifestyle, and protect yourself from bad habits, then biological age will not increase rapidly.
chronological age
Along with biological age, there is also chronological age, in which the age till now is counted. This means that if you are celebrating your 35th birthday then you are 35 years old.
Photo Credits: Google
