Many types of glands work in our body, one of which is the thyroid, which is located in the throat. When the production of thyroid hormones is high, the condition is called hyperthyroidism, and if there is less production of hormones, it is called hypothyroidism. Nowadays, most people are troubled by thyroid problems due to unhealthy lifestyles and lack of attention to food. Every disease has a great relationship with the food and drink of the patient, in the same way, there is an unbreakable relationship between thyroid disease and food and drink. The wrong diet can increase thyroid problems. In such a situation, today we are going to tell you about those foods which should not be eaten during thyroid problems. Let's know about them...

Iodized substance
If you are fighting thyroid-related problems, then it is important that you consume iodine-rich foods at least or not at all. Because if you consume iodine-rich substances, it causes an auto-immune condition called Graves' disease. That's why iodine-rich substances should not be consumed, such as milk, cheese, egg yolk, butter, etc.

Gluten food
People suffering from hypothyroidism should reduce their intake of gluten. Gluten is a protein found in processed foods made from wheat, barley, rye, and other grains. If a person has celiac disease, this gluten can interfere with the absorption of thyroid hormone replacement medication by causing problems in the small intestine.

Leafy vegetables
Some leafy vegetables, such as cabbage, broccoli, kale, cauliflower, spinach, etc. should not be consumed, in fact, according to much research, the consumption of these vegetables has a bad effect on the thyroid gland's ability to use iodine, resulting in hormones There is a decrease in the production of thyroid and the problem of hypothyroidism becomes acute.

Green tea
Consuming more green tea can prove to be harmful to the thyroid. The catechins in green tea may act as anti-thyroid agents, reducing the production of the hormone. Therefore, there may be a problem with the thyroid. As we have given the information above that in hypo thyroid hormones are reduced or stopped. In such a situation, the consumption of green tea in hypothyroid can be harmful.

Caffeinated beverages
Usually, people consume tea, coffee, or chocolate in homes or offices, which contain caffeine. Consuming these can increase nervousness, irritability, and heart rate. Which can act to increase the symptoms of hyperthyroidism condition.

Processed foods
Processed or junk foods are high in sodium which can harm you. Sodium affects the health of both hypothyroidism and thyroid deficiency patients.

Fat diet
Eating a fat-rich diet has a bad effect on the ability of the thyroid to produce hormones. That's why you should avoid consuming fatty foods in case of hypothyroidism, some high-fat-containing foods are given below.

Soybean
Soybeans and foods containing soy may increase the risk of hypothyroidism. Soybeans contain phytoestrogens that can affect the way the enzymes that make thyroid hormones work.