Health tips: The fun of salad with food in summer is something else. It is beneficial for health along with taste. This salad is very effective to keep yourself hydrated in summer. Along with keeping the digestive system healthy, salad rich in nutrients also removes anemia in the body. Health experts also recommend eating salad for better energy and many other health benefits. Normally people combine many things in making a salad, but do you know that consuming cucumber with tomato can prove to be very dangerous for health?
Tomato should not be eaten with cucumber
Whenever there is talk of making a salad at home, the name of cucumber and tomato comes first. Generally, both of these are used prominently in salads. But hardly you would have thought that this combination of cucumber and tomato can treat many diseases related to the stomach. Eating both together can spoil your digestion. At the same time, eating these two together worsens the balance of acidic pH in the body. Due to this problems like gas, bloating, abdominal pain, nausea, fatigue, and indigestion can occur.
Why is this combination dangerous?
According to nutritionist Rashmi Gautam, the combination of tomato and cucumber in salad means stomach upset. These two vegetables are opposite to each other. The digestion time of both is different. Because one food gets digested first and reaches the intestine and the process of the other continues. Due to this, the process of fermentation starts in the body. This process is harmful to the stomach as well as to the whole body. This is the reason why they cause problems in the stomach.
Is the combination of cucumber and radish good or not?
According to nutritionist Rashmi Gautam, in salads made at home, we add radish along with cucumber in the salad. These two can react with each other. Cucumber contains ascorbate, which controls vitamin C. In such a situation, when you eat radishes with it, then there is a problem. Along with this, problems related to health can also start. That's why it is not right to eat cucumber and radish together.
What else to avoid eating with cucumber
Some people consume not only cucumber but also curd along with tomato. That's why the combination of these tomatoes and cucumber in Raita can be harmful. Apart from this, things made of cucumber and milk should also be avoided together. Doing this can cause great harm to health. Please tell me that when these two meet together, they slow down the metabolism. This is the reason why it can cause bloating and abdominal pain.
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