Whatever we eat has a direct effect on our body, skin, and hair. At the same time, many such things are harmful to our skin. By consuming these things, the aging process becomes faster.
Spicy food can be harmful to your health. That's why distance should be made immediately from spicy food. Eating too spicy food can spoil your skin.
If you want to keep the skin healthy, then avoid consuming cold drinks daily. This is because by consuming it your skin starts getting wrinkles before age.
Chocolate is everyone's favorite but it contains collagen content. Therefore, if you consume it, there may be a problem of wrinkles on the face.
Things like pizza are enemies of the skin. This is because consuming them can cause pimples on the face.
White sugar has a very bad effect on our health. If you consume more white sugar, then the glow of your skin starts to fade away gradually.
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