With increasing age, the body also starts becoming very weak. There is deficiency of calcium and vitamins in the body and gradually the body becomes completely hollow. Nowadays, many people are suffering from back pain, due to which they remain very troubled. All this starts happening due to sitting at one place for a long time.
Green tea
As age increases, many changes are seen in the body. Back pain has become a common thing, to get relief from it you should try green tea.
Rock salt
Rock salt gives a lot of relief to the body. Bathing with its water will make your condition disappear in a jiffy. You get a lot of relief from this. One starts feeling relief from back pain.
Pomegranate
If you are suffering from frequent back pain then you should consume pomegranate daily. This also fulfills the iron deficiency in the body.
Fenugreek oil
By applying fenugreek oil on your waist, you will feel relief for some time. Therefore you should massage with this oil daily.
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