Sudden Hunger Eat Dishes From Oats: People often include oats in breakfast. Oats are called oats in other languages ​​and people in India like to eat it in a desi style. Oats have become a favorite of almost everyone, especially for breakfast. As much as it is tasty to eat oats, in the same way, it is full of energy. You can make many types of dishes with oats.

If you are very busy and you have to fill your stomach in a hurry then Oats is a great diet. Oats are very easy to make and they are also full of nutrients. Not only this, if you soak oats overnight and eat them for breakfast in the morning, then it also has many amazing benefits. However, sometimes it happens that you suddenly feel hungry. In such a situation, it is not understood what to eat. So today we will tell you about 2 tasty dishes made from oats, which you can eat whenever you feel hungry.

1. Pistachio Oats and Roses

To make this you need 3 tbsp oats, ½ tsp chia seeds, 1 tsp jaggery, 1 tbsp raisins, 1 tbsp rose petals, 5-6 pistachios roasted, and 2 cups milk. Now mix all these ingredients and soak them overnight. Wake up in the morning and eat it for breakfast without cooking.

2. Choco Peanut Oats

To give the oats a chocolaty flavor, take 3 tbsp oats, 1 tbsp chia seeds, 1 tbsp jaggery, 1 tbsp raisins, 1 tbsp peanut butter, 1/2 tsp cocoa powder, 2 cups milk. Chocolate lovers will love this recipe for oats. It has healthy fats in the form of peanut butter.

3. Saffron Almond Oats

To make this you need 3 tbsp oats, 2 tbsp chia seeds, 1 tbsp jaggery, 1 tbsp raisins, 1 tbsp almonds, 3 to 4 strands of saffron, 2 crushed cardamom, and 2 cups milk. This recipe of oats is full of nutrients. By eating it, the body gets essential vitamins and minerals. By adding saffron and cardamom to this recipe, you get a good aroma and good taste.

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