Fenugreek Seeds Laddu: You all must have heard about Fenugreek seeds. It is also used in making Ayurvedic medicines, as well as it is considered very beneficial for health. So let's know. (Fenugreek Laddu) What are the benefits of laddus made from fenugreek seeds?

Methi Daane Ke Laddu Recipe: The weight of people who do not abstain from today's food and drink increases more in a short time, which works to spoil the body from the inside. Outside food in our body is like rusting, like- if we put petrol in a moving vehicle every day, then we get the full benefit of mileage, and if we use mixed petrol, then along with the mileage of the engine to The danger increases. In the same way, our body is, if we are not given good food, then the weight starts increasing rapidly, so to control the increasing weight, today we will tell you (Fenugreek Seeds Laddu) about the benefits of Fenugreek Seeds Laddu, so Let us know how we can reduce weight with fenugreek seeds.

It is easy to consume

If you also want to lose weight, then you have to consume laddus made from fenugreek seeds, the good thing is that you will not feel bitter, so it is very easy to consume. Many people used to soak fenugreek seeds at night and consume them on an empty stomach in the morning for weight loss. Now you will get rid of that too. Now only one Fenugreek Seeds Laddu has to be consumed in the morning. And after drinking water, go to work.

Ingredients for making Laddu

It Can be made with fenugreek seeds, jaggery, sugar, wheat flour, milk, and some dry fruits. If you want to enhance the taste, then dry ginger, cardamom, cinnamon, and nutmeg can also be used in it.

How To Make Laddus

First, soak and dry the fenugreek seeds, then grind them coarsely in the shape of porridge. Now mix dry fruits, nutmeg, and small cardamom in it. Now heat ghee in a pan and fry it and now heat the powdered ingredients as well. Now you can also add jaggery or sugar to it and after that add lukewarm milk on top. Now turn off the gas, your laddu rising material is ready. Now tie laddus with both your hands and eat them daily.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)