Most people start their day with tea. But do you know that drinking tea increases weight? In such a situation, instead of tea, you should consume such things so that you can reduce your weight. Let us tell you here what things you should consume instead of tea.

Saffron works as a medicine. That's why you drink saffron water on an empty stomach in the morning. By drinking this water, you can reduce your weight easily.

If you start your day with tea, then you can consume honey water instead of tea. By doing this, your body detoxes and also reduces weight.

Cumin water is known to reduce weight. Therefore, if you drink cumin water on an empty stomach, you can easily reduce your weight.

Drinking lemon water on an empty stomach in the morning is beneficial for health. In such a situation, drink lemonade instead of tea on an empty stomach in the morning.

Drinking black coffee on an empty stomach keeps the energy in the body. That's why you can drink black copy on an empty stomach in the morning.